Some documents on this Web site are presented in Portable Document
Format (PDF). On this site, the PDF format is used primarily
for files that are large, or that are intended to be printed
out.
Dedicated software is required to view PDF files. Your computer
may already have PDF viewing software installed; it may have
been included with your Web browser or operating system. If you
do not have it already, you will need to download and install
the PDF viewing software of your choice in order to view the
PDF files on this site.
This page will help you install and troubleshoot Adobe Reader,
a common PDF viewing program that is free to use.
Using Adobe Reader
To download and install Adobe Reader:
- Visit
the Adobe Reader Web site and follow the instructions
to download the appropriate version of Adobe Reader for your
operating system.
- Downloading the most recent version is usually recommended,
but note that older versions are also available if you
need them.
- Exit your Web browser and run the installation program that
you downloaded. Follow the on-screen instructions.
During installation, Reader may integrate ("plug in") with your
Web browser. This will enable it to open automatically whenever
you click on a link to a PDF file, and to display that file in
your browser window rather than a separate window.
Troubleshooting Problems with Viewing PDF Files
If you have problems viewing PDF files on this (or any) Web
site, they may be the result of known bugs in your PDF viewing
software. It is recommended that you try upgrading to the latest
version of that software.
Some users have encountered problems with using Adobe Reader
as a Web browser plug-in. If you want to remove Reader as a plug-in,
while still keeping it on your system as a stand-alone application
-- or if you are not currently using Reader as a plug-in, but
want to begin doing so -- then you need to change Reader's Display
PDF in browser setting. To change this setting in Adobe
Reader version 7.x, follow these steps.
- Close all Web browser windows.
- Start Adobe Reader.
- Open the Edit menu, then click Preferences.
- Click on the Internet category.
- To configure Reader as a plug-in, mark the Display
PDF in browser checkbox. To configure it as a stand-alone
application, clear that checkbox.
- Click OK.
- Exit Adobe Reader.
- Restart your Web browser. Confirm your configuration change
by browsing to a PDF document.
Another potential solution to problems with viewing PDF files
in your browser is to save the PDF document to your hard disk
or local network before opening it with Reader. To do this, right-click
(Windows) or hold Control and click (MacOS)
on the link to the PDF, then choose the option to save the target
of the link. Choose a location on your disk or network in which
to save the file, then open the file from that location.
If you encounter technical problems with your copy of Adobe
Reader, contact Adobe
Technical Support. If you have problems viewing the PDF files
on this Web site, but your copy of Adobe Reader is working correctly
otherwise (or you are using other PDF viewing software), contact
dietandhealth@mail.nih.gov.